RETORNO `A CALMA
RETURN TO CALM - A WOMEN’S RETREAT
RETORNO `A CALMA
Step away, slow down, return to yourself
Time for you… to return to yourself.
A retreat created for women seeking a refreshing escape filled with pampering, inspiration, and connection. To renew your sense of calm, adventure, and inspiration.
WHAT YOU CAN EXPECT
Each Retreat I create in Portugal is intentionally a little different. Every location, from the sun-kissed Algarve to the soulful streets of Porto and the vibrant charm of Lisbon, offers its own unique magic.
No matter which retreat you choose, here’s what you can expect:
– A community of women on their own journeys.
Every woman arrives with a different intention. Some come simply to escape and create space for themselves. Others want a beautifully curated trip where everything is thoughtfully planned. And many come seeking reconnection with themselves, with life, and with the beauty of a place that feels like a home away from home. Portugal has a way of opening hearts, and you’ll feel that alongside women who are walking their own paths.
– Adventure woven with ease.
These retreats invite you to loosen your grip on control (something we all struggle with!) and allow yourself to be guided. I take care of the planning, the timing, the hidden gems, and the surprises, so you can relax, explore, and truly be present. Whether it’s wandering cobblestone streets, tasting local flavors, watching a golden sunset, or discovering a spot only locals know, each moment is crafted to bring you joy, calm, and a sense of wonder.
– Incredible food and wine.
Portugal’s flavors are unforgettable. Enjoy beautifully prepared meals, exceptional local wines, and the luxury of having a chef at our disposal, bringing authentic Portuguese cuisine to life just for us.
Portugal is a place that slows you down, fills you up, and reminds you of the beauty within and around you. And that’s exactly what each
RETORNO `A CALMA
Upcoming Retreats
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Porto
Wake up to sunlight over the Douro River and the charm of cobblestone streets. Spend your days exploring historic sites, savoring Portuguese cuisine, and soaking in the city’s magic. Evenings are for connection, calm, and reflection. This retreat is your time to slow down, refresh, and rediscover yourself in beautiful Porto.
June 2026
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Lisbon
Step into Lisbon’s sun-soaked streets, where history and modern life meet at every corner. Explore charming alleyways, sip coffee in hidden cafés, and feel the city’s energy flow through you. Afternoons invite quiet reflection, soulful conversations, or simply watching the sunset over the rooftops. lets explore the heart of Lisbon.
July 2026
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Algarve
Feel the warmth of the sun and the gentle sound of waves along Portugal’s southern coast. Wander golden beaches, explore hidden coves, and breathe in the fresh ocean air. Afternoons are for relaxation, reflection, and quiet connection, while evenings bring stunning sunsets and the calm rhythm of coastal life.
September 2026
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Restore
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Reconnect
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Breathe
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Emerge
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Thrive
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Inspire
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Enjoy
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Eat
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Enjoy
RETORNO `A CALMA
RETORNO `A CALMA
Below are answers to the most common and important questions.
WILL I HAVE FREE TIME?
You will have a schedule full of fun activities and adventure. However, you will also always be given free time. It's up to you how to use that time. Some decide to use it resting & journaling, while others want to head out to explore more. It's a great combination of curated trip meets "choose your own adventure!
WHAT'S THE PACE OF THE RETREATS?
Some retreats will be more slow paced, while others a little more full. Each retreat is designed to match the energy of the location we're visiting. A trip to the city will be more fast paced than a trip to the countryside. This helps our guests to have a more authentic, immersive experience for that particular location. If you're unsure, reach out! I would love to tell you a little more about our upcoming retreats & help you find the one best suited for you.
WHAT KIND OF ACCOMMODATIONS CAN I EXPECT?
Think beautiful, comfortable, boutique-style stays that feel more like a curated home than a hotel. Every retreat features hand-picked properties chosen for their charm, authenticity, and “I could live here forever” vibes. Expect cozy rooms, thoughtful details, gorgeous shared spaces, and the kind of atmosphere that makes you want to journal, sip wine, and pretend you’re starring in your own European movie. Each retreat varies, but all of them are stunning, welcoming, and intentionally selected to elevate your experience.
HOW MUCH WALKING WILL WE DO?
Most all retreats will require you to do a decent amount of walking. All participants should come ready to explore Europe by foot throughout the day (it's the best way to see it!). If that's a concern for you, please reach out about the specific retreat you're interested in to make sure it's a good fit for you. Some retreats will have more walking,
The Inside Story
Voices from Our Retreats
“This retreat was absolutely transformative. Every detail was thoughtfully curated — from the charming accommodations to the unforgettable experiences exploring the city. I felt completely pampered, yet also inspired and connected to myself in a way I haven’t felt in years. Sandra created a space that is both nurturing and empowering. I left feeling renewed, joyful, and already dreaming about the next one!”
— Emma
“Every moment of this retreat was carefully planned and beautifully executed. The experiences felt personal, intentional, and truly magical. I loved how we explored the culture, savored incredible food, and had time for reflection and connection. Sandra’s warmth and guidance made everything seamless. It was more than a retreat — it was a gift to myself that I will never forget.”
— Karen